Ancient civilizations had various methods and substances for oral care, including the care of gum tissue. Here are a few examples:
- Ancient Egyptians: The ancient Egyptians are known to have practiced oral hygiene. They used a mixture of crushed pumice stone, myrrh, and wine vinegar as toothpaste. They also used twigs from the Salvadora persica tree (also known as the “toothbrush tree”) to clean their teeth and gums. (Using my botanicals is integrative with the old and the new.)
- Ancient Greeks and Romans: The ancient Greeks and Romans used a variety of substances for oral care. They would often use a mixture of crushed bones, oyster shells, and charcoal as toothpaste. They also used a toothpick-like instrument called a “stomatoscope” to clean their teeth. (I have charcoal mixed with my botanical oils, an advancement that does not dry the enamel.)
- Ancient Chinese: Traditional Chinese medicine has a long history of using natural remedies for oral care. The Chinese would use herbs such as myrrh, frankincense, and ginseng to promote gum health. They also practiced techniques like gum massage and acupuncture to stimulate blood flow and improve gum health. (We have come so far but are not advanced, I promote gum message in my office. Botanicals used in gum care are an advancement over herbs. (I teach gum massage to all my patients.)
- Ayurveda: Ayurveda, an ancient Indian system of medicine, also emphasizes oral care. Practices such as oil pulling, where oil is swished around in the mouth, are believed to promote gum health. Ayurvedic herbs like neem, clove, and turmeric are also used for their antibacterial and anti-inflammatory properties.
My Oil Pulling mouthwash, swishing it in the mouth, helps reduce bacteria and inflammation while detoxing the body.